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Diabetic Vegan

Normal people living a healthy, whole foods plant based lifestyle. We share our vegan recipes, lifestyle tips, and our experiences as we go on this journey.

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Lunches

Mid-day meals to power you through those mid-afternoon slumps
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Mouthwatering Marinara
Posted inDinners Lunches Recipes

Mouthwatering Marinara

This super tasty labor of love pays off big time! Perfect for meal prep and freezer storage. Absolutely divine!
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Posted by By Sheri Horrell May 1, 2020Posted inDinners, Lunches, Recipes
Mardi Gras Rice
Posted inDinners Lunches Recipes

Mardi Gras Rice

It's a party now! Super great, time saving, make ahead meal and pairs well with Fiesta Beans! Makes fantastic tacos and burritos too!
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Posted by By Sheri Horrell May 1, 2020Posted inDinners, Lunches, Recipes
Fiesta Beans
Posted inDinners Lunches Recipes

Fiesta Beans

Fantastic set it and forget it! Perfect family classic for busy schedules. Pairs well with Mardi Gras Rice and makes great tacos or burritos too!
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Posted by By Sheri Horrell May 1, 2020Posted inDinners, Lunches, Recipes
Potato Planks
Posted inDinners Lunches Recipes

Potato Planks

Ingredients: Olive Oil (less than 1 tbsp) 1/2 lb Russet Potato, skin on, sliced into planks 6 oz Frozen Mukimame 1/4  of a Red Onion, diced 1 1/2 Water, for…
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Posted by By Sheri Horrell April 27, 2020Posted inDinners, Lunches, Recipes1 Comment
Vegetable Soup
Posted inDinners Lunches Recipes

Vegetable Soup

Ingredients: 1 White Onion, diced 1/2 Large Carrot (or 1 sm-med), small dice 2-3 Celery Stalks, finely diced 3 Large Garlic Cloves, whole (intact but with slices in them and…
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Posted by By Sheri Horrell April 22, 2020Posted inDinners, Lunches, Recipes
White Bean Flatbread
Posted inDinners Lunches Recipes

White Bean Flatbread

Ingredients: Vegan Naan Olive Oil (optional) 1 Large Red Onion 15 oz. can of Cannellini or other white bean 8 oz. Mushrooms, sliced 1 Medium Zucchini, sliced 1 Medium Yellow…
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Posted by By Sheri Horrell April 22, 2020Posted inDinners, Lunches, Recipes4 Comments
Roasted Veggie and Farro Salad
Posted inDinners Lunches Recipes

Roasted Veggie and Farro Salad

We enjoyed this with a simple side of dark greens, cherry tomatoes, and few mandarin orange segments. It was great!
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Posted by By Sheri Horrell April 22, 2020Posted inDinners, Lunches, Recipes
Garbanzo Salad
Posted inLunches Recipes

Garbanzo Salad

Ingredients: 30 oz. Chicpeas, cooked and drained (or two 15oz cans) 1/2 cup Red Onion, diced 2 cloves Garlic, minced 2/3 cup Kosher Pickles, diced 2 Tbsp Kosher Pickle Juice…
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Posted by By Sheri Horrell April 21, 2020Posted inLunches, Recipes1 Comment
Cabbage Bean Soup
Posted inDinners Lunches Recipes

Cabbage Bean Soup

Ingredients: 1/2 Large Yellow Onion, Sliced thinly 1/2 Lb Russet Potato, 1/4 inch cubes 4 Large Garlic Cloves, minced 4 cups Vegetable Stock 1 1/2 cups Water (divided 1 and…
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Posted by By Sheri Horrell April 21, 2020Posted inDinners, Lunches, Recipes

Archives

  • May 2020
  • April 2020

Categories

  • Articles 4
  • Breakfast 2
  • Dinners 8
  • Lifestyle 5
  • Lunches 9
  • Recipes 14
  • Snacks/Lite 2

Recent Posts

  • 7 Ways to Perfect The Fine Art of Eating May 18, 2020
  • Water: 5 Ways It Impacts Blood Sugar Levels May 6, 2020
  • Chocolate Peanut Butter Date Cups May 4, 2020
  • Almond Butter Protein Bars May 4, 2020
  • Mouthwatering Marinara May 1, 2020

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Top Posts & Pages

  • 7 Ways to Perfect The Fine Art of Eating
    7 Ways to Perfect The Fine Art of Eating
  • Water: 5 Ways It Impacts Blood Sugar Levels
    Water: 5 Ways It Impacts Blood Sugar Levels
  • Chocolate Peanut Butter Date Cups
    Chocolate Peanut Butter Date Cups
  • Almond Butter Protein Bars
    Almond Butter Protein Bars

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