Normal people living a healthy, whole foods plant based lifestyle. We share our vegan recipes, lifestyle tips, and our experiences as we go on this journey.
Posts by Sheri Horrell
About Sheri Horrell
Diagnosed with type 2 diabetes in 2009, I've experimented with all different kinds of weight loss techniques and fad diets. Nothing was sustainable. Through research, I discovered that a WFPBV diet was not only the healthiest diet for people in general, but, according to the studies, could actually "cure" the diabetes. I am not a doctor, nutritionist, or any other health professional. The opinions expressed on this website are my own, based on my experiences, and research into the science.
Ingredients: Olive Oil (less than 1 tbsp) 1/2 lb Russet Potato, skin on, sliced into planks 6 oz Frozen Mukimame 1/4 of a Red Onion, diced 1 1/2 Water, for…